Half our day is spent not living in the moment. Here’s how to change that. Your inner voice isn't always very nice or helpful. When we turn our attention inward, we tend to focus on problems rather than solutions.This causes us to worry, ruminate, and catastrophize, which traps us in a negative...

Do you believe you have value? Why? It’s a shocking question because we all might want to say: “Yes, of course.” But maybe someone secretly thinks: I don’t actually know . And others: “I don’t have value.” (or I am not valuable.) How do we decide these measurements in life? Do we have value when or...

In this powerful personal testimony, former professional tennis player Paula Umaña shares her journey through sudden paralysis, painful uncertainty, and miraculous healing. As her body shut down, her faith ignited, leading her to discover the presence of God in suffering, the love of community, and...

In this heartfelt talk, Lo Alaman shares his personal journey through pain, healing, and renewal in Christ. With raw honesty and poetic clarity, he explores how grief, struggle, and injustice can become sacred spaces where God meets us. Drawing on Scripture and lived experience, Lo invites...

In this compelling sermon, Pastor Rich Villodas delves into the often-overlooked realm of our internal fears and emotions. He emphasizes the importance of acknowledging and addressing these inner struggles to experience genuine spiritual growth and freedom. Drawing from biblical teachings, Villodas...

Community and faith are what saved my life from deep depression when I was 17 years old. I was in my last year of high school. I felt depressed and suicidal. It became difficult to sleep and I would have bouts of crying in my bed. Hallucinations and negative thoughts left me feeling scared. I...

If responsibility is a gift, what then is the path to freedom? Just like we practice and train for our skills, we also have to do the same with what it means to be human. We have to study and practice what it means to be human. It might sound unnatural -- but do we not have to practice keeping a...

Could hitting rock bottom be the beginning of a life towards community and purpose?

Where can we find more freedom? More contentment and fulfillment in our life? Someone with an external locus of control might find themselves in these positions: Understand themselves as not connected to resources to get them out of a position See themselves in a place of victimhood Often looking...